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Simple Soulful App by Shilpa Shetty
This 15-minute Core Strengthening workout program is designed to strengthen major muscles involved in the core.
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Celebrity
Simple Soulful App by Shilpa Shetty
This special 10-Minute Yoga for Back Pain Relief is a program designed with asanas that will strengthen and stretch the
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My Corporate Fitness | Anish Das
Know why workouts are important, keeping in mind your work life and why balance is important. Watch this space for
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Know in detail about how to analyse your weight loss plan by Anish Das
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Building your stamina is important, watch this space to know more.
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To know quick tips for a full nights sleep, watch this space.
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Your mental health is as important as your physical health. Click the video to know more.
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Know lesser known facts about Supplements by Anish Das.
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